In this post, we’ll explore some of the best paint colors for bedrooms, helping you find the ideal shade to turn your sleeping space into a peaceful haven.
Choosing the right paint color for your bedroom is more than just a design decision; it’s about creating a sanctuary that reflects your personal style and promotes relaxation. The colors you surround yourself with can significantly impact your mood and overall well-being.
Whether you prefer soothing pastels, bold hues, or classic neutrals, the perfect palette can transform your space into a tranquil retreat.
What are the best paint colors for bedrooms?
Here are the best paint colors for your bedroom:
- Blue – evokes a sense of calm
- Green – gives a sense of tranquility
- White – gives the feel of cleanliness
- Light Gray – feels spacious
- Light Pink – promotes the feeling of comfort and warmth
I am going to share some of my favorite bedroom paint colors from the most popular paint manufacturers.
*This post contains affiliate links. For more details see my full disclosure.
How to know if a paint color is right for you?
The best way to judge if a color is good for you then you will want to put a swatch on the wall and look at it over a few days. Look at it in different lights and decide if you really like it.
You can do this by getting a sample from the paint store and using a brush to put it up on the walls, but then you are left with a can that you can’t do anything with. Those samples are used with poor quality paint and aren’t meant for use on your walls permanently.
I recommend going with Samplize. They are a company that will send you a 12X12 peel and stick swatch of a paint color that you can stick to the wall. When you are done just peel it off and throw it away.
It’s easy and much less messy!
What is LRV?
LRV stands for Light Reflective Value. It’s a scale from 0-100 which measures the amount of light a paint color reflects. Zero being the darkest black and 100 being the brightest white.
Today we will discuss the LRV of the paint colors so I wanted you to know what that is.
Best Paint Colors For Bedrooms From Sherwin Williams
Snowbound
Sherwin Williams Snowbound is much brighter with an LRV of 83! Snowbound is a great neutral white, it has hints of purple and pink undertones which pulls it both warm and cool.
I know, it’s so confusing! But this color will adjust to whatever you pair with it. It’s like a chameleon.
Get a sample of Snowbound from Samplize!
Neutral Ground
Neutral Ground is a little bit lighter than Canvas Tan so it looks more creamy. Its LRV is 70 which makes it a very pretty light paint color. Sherwin Williams recommends using this color in bathrooms and living rooms.
Get a sample of Neutral Ground from Samplize!
Serenely
Serenely is a neutral light blue color with an LRV of 66. It has gray undertones with a touch of green which you will only see in a warm light such as a south-facing room.
Get a sample of Serenely from Samplize!
Natural Tan
One thing you will notice about Natural Tan is the amount of gray in the undertones. This causes the color to be very muted and very neutral.
This color has an LRV of 63, so it sits right on the border of mid-to-light. If you are looking for a tan but one that doesn’t commit to a ton of color this would be a perfect choice!
Get a sample of Natural Tan from Samplize!
Slumber Sloth
Slumber Sloth is a warm paint color with an LRV of 56 which puts it in the lighter side of a mid-toned color. It is a beige with touches of gray that make it a great neutral.
Get a sample of Slumber Sloth from Samplize!
Krypton
Sherwin Williams Krypton sits at 52 which makes it a mid-toned color. Typically 60 and higher is considered a bright color, 30-60 is mid-toned.
Being a mid-toned color, especially at the top of the mid range, basically means that it has a good depth of color but is still light and bright.
Krypton looks really well with warm wood tones! It’s mostly blue with a touch of gray and when paired with white it looks amazing.
Get a sample of Krypton from Samplize!
Drizzle
Drizzle is a perfect color for bedrooms and bathrooms because of its calming nature. It has an LRV of 39 which puts it in the mid-toned range.
Drizzle is a blue with a touch of green that gives the feel of the ocean and calm.
Get a sample of Drizzle from Samplize!
Pavestone
Pavestone is a stone gray that has a very welcoming nature. It’s LRV is 32 so it’s pretty dark but still in that mid range.
It is a warm gray with a slight touch of green which allows it to slightly feel a little greige but definitely still in the gray range.
Get a sample of Pavestone from Samplize!
Acacia Haze
Acacia Haze is a tad greener than gray and as you can see really lightens up in a room with ample natural light. It has an LRV of 32.
Get a sample of Acacia Haze from Samplize!
Quarry Stone
Quarry Stone is neutral with an LRV of 27. It’s in the mid-toned range. It’s a beige color with a lot of gray in it giving it that neutral feel.
Get a sample of Quarry Stone from Samplize!
Smoky Blue
Smoky Blue is a gorgeous blue-gray paint color that is cool-toned. It’s the blue in it that gives it that cool feeling. Cool-toned colors are perfect for bedrooms, bathrooms, and any space you want to give a calm feel to.
I used Smokey Blue in my own bedroom and I simply love it! It’s a little darker with an LRV of 15.
Get a sample of Smoky Blue from Samplize!
Best Paint Colors for Bedrooms from Benjamin Moore
Soft Chamois
Soft Chamois is a gorgeous soothing off-white with just the right amount of yellow, not too much and not too little. It has an LRV of 77.4 which makes it a really bright color.
This color has the amazing ability to make a room feel much larger than it really is!
Get a sample of Soft Chamois from Samplize!
Wind Chime
Wind Chime is a light green color with a touch of gray which gives it that sense of tranquility. It’s LRV is 56.68 which is in the medium range but definitely on the lighter side.
Get a sample of Wind Chime from Samplize!
Wickham Gray
Wickham Gray is a stately paint color with an LRV of 68 so its definitely a light color. I love the cool blue-green undertones in this gray. It reminds me a lot of Sherwin Williams Sea Salt but a little darker and definitely a little grayer.
Get a sample of Wickham Gray from Samplize!
Constellation
Constellation is a gorgeous light blue with an LRV of 72.73. It’s undertones lean a little more towards green rather than violet.
Get a sample of Constellation from Samplize!
Silver Half Dollar
Silver Half Dollar is a gorgeous light gray/silver with cool undertones. It has an LRV of 56.9. This color is very calming and perfect for a bedroom or bathroom.
Get a sample of Silver Half Dollar from Samplize!
Abalone
Abalone is a gorgeous light gray with slight undertones of pink and purple. It has an LRV of 61.99. This would be a great color to brighten a dark room.
Get a sample of Abalone from Samplize!
Pashmina
LRV = 44
Pashmina is a warm color but on the cooler side of things. This might make it one of the few perfect neutral colors!
Get a sample of Pashmina from Samplize!
Chelsea Gray
Chelsea Gray is a mid-toned to dark charcoal gray, a bit lighter than Kendall Charcoal. It has green undertones with touches of blue, while it is warm-toned it’s not as warm as KC.
Get a sample of Chelsea Gray from Samplize!
Smokestack Gray
Smokestack Gray is a gorgeous deep blue with cool undertones of green and gray. The gray really keeps the blue and greens muted and makes it a wonderful neutral color. It’s LRV is 22.78.
Get a sample of Smokestack Gray from Samplize!
Evening Dove
Evening Dove is a combination of navy and charcoal. It’s a wonderful dark color that is very calming. The LRV is 12.02.
Get a sample of Evening Dove from Samplize!
First Light
First Light is a unique choice for a bedroom. It’s light and bright with an LRV of 75.86 and the undertones are very calming. This was Benjamin Moore’s paint color of the year in 2020!
Get a sample of First Light from Samplize!
Best Paint Colors for Bedrooms From Behr
Dayflower
Dayflower is a gorgeous and calming blue paint color. It adds elegance and brings peace to your home. It pairs really well with natural wood tones as well as black and metallics.
Greige
Greige is the perfect mix of gray and beige. It’s timeless and sophisticated, allowing your accessories to be the star of the show.
In The Moment
In The Moment is the perfect mix of blue, green, and gray. It has an LRV of 30 so it’s definitely in the mid range.
You might call this color a teal or turquoise but with the gray undertone, it’s not really there. But its absolutely gorgeous as it is!
Nocturne Blue
Behr says that Nocturne Blue “sets the mood for rest, inspired by mystical summer evenings spent looking up at the stars.”
This is the perfect color for a bedroom as it promotes a good night’s sleep. It’s very dark with an LRV of 7.
Healing Aloe
Healing Aloe is a beautiful blue green that gives the sense of being at the spa. It has an LRV of 56 so it’s on the lighter side of medium.
Morning Zen
Morning Zen is also a blue green but as you can see it has more green than blue. It straddles the light to mid-range with an LRV of 60.
Flowering Breeze
Flowering Breeze is a crisp blue that is cool and calm. It has an LRV of 55 so it’s on the lighter side of mid-tone.
Grant Gray
Grant Gray is a pewter paint color that is dark with an LRV of 28. It’s very neutral and is perfect for a bedroom.
Fresh Tone
Fresh Tone is exactly that, a fresh paint color with a calming feel. It’s a blue with lots of gray in it. It also has touches of green. It’s LRV is 54.
What are the worst paint colors for bedrooms?
We have talked about the best paint colors and went into specifics on which are the best from each paint manufacturer but what colors should you stay away from?
I fully believe in color psychology. I believe the color of a room can impact our mental state.
The bedroom should be a calming room so you can relax and get a good night’s sleep. These colors are not conducive to that.
Red is associated with energy, passion, and aggression. It raises your blood pressure, exactly the opposite of what you want in the bedroom if you want a good night’s sleep.
Black makes a space feel smaller and therefore can make you feel confined or closed in.
Purple is a very stimulating color and dark brown is very gloomy.
Bright yellow and bright orange can also be over-stimulating.
These are all colors I would stay away from for your bedroom.
More “best of”paint color posts you might like:
- 14 Best Paint Colors for Dark Rooms
- 17 Best Teal Paint Colors
- The 11 Best Colors to go Wtih Dark Green
- The Best Neutral Paint Colors
- 13 Best Tan Paint Colors
- The Best Exterior Paint Colors
Best Paint Colors for Bedrooms
As a licensed Real Estate Agent and an avid home decorator, I strive to give my clients the very best I can when it comes to staging, selling, and decorating their homes. I have lots of experience with paint color choices and love to DIY my home so I can have everything just the way I want it. I share my ideas and projects with the world in the hopes that I can help others have their homes just the way they want as well.